Weigh In record (no journal entry) for 24 May 2018
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50.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 12.38g | Prot: 23.28g | Carbs: 114.17g.
Breakfast: Tam Buğdaylı Simit, Haşlanmış Yumurta, Simbat Mebrum Hurma . Dinner: Muz. more...
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Losing 1.4 kg a Week
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