Weigh In record (no journal entry) for 24 May 2018
|
72 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1253 kcal
|
Fat: 80.37g | Prot: 82.33g | Carbs: 45.87g.
Lunch: Tomatsås, Nötkött Ländstycke (endast Mager, Trimmad till 0,3 Cm Tjock, Hög Kvalitet). Dinner: Arla Keso Naturell 4%, Kokt Ägg. Snacks/Other: Honung, Kakaopulver (Osötat), ICA Riven Kokos, Smör, Kokt Ägg. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tränaförfaan's Weight History
|