Weigh In record (no journal entry) for 24 May 2018
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 57.92g | Prot: 94.56g | Carbs: 131.43g.
Breakfast: Las Cuarenta Serrano Schinken, Der Grüne Altenburger Ziegenfrischkäse Natur, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Las Cuarenta Serrano Schinken, Edeka Dinkelbrötchen , REWE Avocado, Gekochtes Ei, Milbona Skyr Pur. Dinner: Ja! Fleischwurst, Wagner Pizza Pilz Trio. Snacks/Other: Müller Butter Milch, Kaffee mit Milch. more...
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Losing 6.3 kg a Week
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liliamilka's Weight History
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