Weigh In record (no journal entry) for 23 May 2018
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75.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 54.66g | Prot: 33.01g | Carbs: 44.66g.
Breakfast: Bacon, Ovo Frito, Sabor da Terra Óleo de Coco, Café com Leite Integral. Lunch: Frimesa Linguiça Toscana. Dinner: Sadia Linguiça Toscana, Cuscuz (Cozido), Perdigão Salsicha Hot Dog. Snacks/Other: Cheetos Salgadinho. more...
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Losing 0.1 kg a Week
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ednasol_🌻's Weight History
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