Weigh In record (no journal entry) for 24 May 2018
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83.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 36.59g | Prot: 57.88g | Carbs: 324.72g.
Breakfast: 冷冻浓缩柠檬汽水, 中式面条（绿豆粉条，粉丝，米粉）. Lunch: 欧普特蒙 乳清蛋白粉, 光明 鲜牛奶. Dinner: 虾炒饭. more...
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Losing 9.8 kg a Week
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wumeihui125's Weight History
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