Weigh In record (no journal entry) for 24 May 2018
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 48.00g | Prot: 38.61g | Carbs: 131.48g.
Breakfast: Semizotu, Yumurta, Pide Ekmeği, Salam, Salatalık (Kabuklu), Kırmızı Domates. Dinner: Bulgur Pilavı, Mevsim Salata, Kırmızı Mercimek Çorbası, Zeytinyağlı Yaprak Sarma. more...
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Gaining 0.4 kg a Week
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iradelikişi's Weight History
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