Weigh In record (no journal entry) for 24 May 2018
|
77.1 kg
Lost so far: 6.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 72.15g | Prot: 85.35g | Carbs: 122.34g.
Breakfast: Омлет или Яичница. Lunch: Усенко Салат Пикантный, Усенко Свинина в Сливочно-Грибном Соусе с Картофельным Пюре. Dinner: Фермерское Подворье Молоко 2,5%, XXI Power Whey Protein. Snacks/Other: Lotte Let’S Be Americano, Яшкино Крекер Французский. more...
|
Losing 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alevtilka's Weight History
|