Weigh In record (no journal entry) for 23 May 2018
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88.9 kg
Lost so far: 5.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 58.86g | Prot: 30.68g | Carbs: 29.01g.
Breakfast: Café (Infusão). Lunch: Berinjela Cozida, Couve-Flor Cozida (de Couve-Flor Fresca), sem Marca Linguiça Cambui, Amendoim. more...
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Losing 3.5 kg a Week
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Rodpereiraa's Weight History
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