Weigh In record (no journal entry) for 23 May 2018
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 85.37g | Prot: 132.51g | Carbs: 250.24g.
Breakfast: Café con Leche, Proteina de Soya, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Arroz Blanco, Zanahoria, Carne de Cerdo, Plátano Maduro. Dinner: Carne de Res, Jugo de Fresa, Plátano Maduro Hervido, Yuca Cocida (Yuca Blanca). Snacks/Other: Banano, Galletas de Mantequilla, Deditos, Capuchino. more...
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steady weight
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Erictoscano's Weight History
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