Weigh In record (no journal entry) for 23 May 2018
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119.5 kg
Lost so far: 14 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 28.74g | Prot: 44.72g | Carbs: 153.79g.
Dinner: Chorba, Concombre (Pelé), Datte, Candia Lait Fermenté Elben, Fiorini Demi-Lunes Ricotta Epinards, Zlabia. more...
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Losing 0.2 kg a Week
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