bsche's Journal, 21 May 18

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Weigh In record (no journal entry) for 21 May 2018

72 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:

874 kcal

Fat: 22.97g | Prot: 33.93g | Carbs: 105.47g. Breakfast: Nestea Eistee Pfirsich, Frisch Gepresster Orangensaft, Laugenbrötchen, Kaffee mit Zucker vorgesüßt. Dinner: Gin Tonic, Spitzpaprika, Kühne Karottensalat, Lamm. more...

2623 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Running - 10/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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bsche's Journal, 21 May 18

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bsche's Weight History