Weigh In record (no journal entry) for 23 May 2018
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78.8 kg
Lost so far: 23.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 14.77g | Prot: 36.21g | Carbs: 21.29g.
Lunch: Hambúrguer Caseiro, Repolho Verde Cozido, Abóbora Moranga, Alface, Pepino (com Casca). more...
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Losing 2.5 kg a Week
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ribeiro fran's Weight History
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