makelikeatree's Journal, 23 May 18

I ate close to 3000 calories yesterday and I still dropped a pound. I don't know how this works. lol

106.6 kg Lost so far: 15.8 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

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1954 kcal

Fat: 81.21g | Prot: 122.11g | Carbs: 160.76g.   Breakfast: Great Value Large Eggs. Lunch: Extra Virgin Olive Oil, Bibigo Mini Wontons, President's Choice Solid White Tuna Albacore in Water, Reser's Macaroni Salad. Dinner: Shoulder Pork Roast, Rice A Roni Chicken, No Name Mirepox. Snacks/Other: Bibigo Mini Wontons, PVL Isogold. more...

2678 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours. more...