Weigh In record (no journal entry) for 23 May 2018
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77 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 57.02g | Prot: 47.80g | Carbs: 4.94g.
Breakfast: Essential Nutrition Xilitol, Leão Chá de Hortelã, Bacon (Curado, Frito, Cozido), Ovo Frito. Lunch: Coca-Cola Coca-Cola Zero (Lata), DIA Queijo de Coalho em Espeto. more...
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Losing 1.4 kg a Week
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Reazarias's Weight History
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