fernandohcivileng's Journal, 23 May 18

Weigh In record (no journal entry) for 23 May 2018
62.7 kg Lost so far: 54.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:
801 kcal Fat: 52.18g | Prot: 67.56g | Carbs: 13.70g.   Breakfast: Suco de Limão. Lunch: La Violetera Azeite de Oliva Extra Virgem, Tomates, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
Losing 0.7 kg a Week

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fernandohcivileng's Weight History


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