Weigh In record (no journal entry) for 23 May 2018
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82 kg
Lost so far: 3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 193.98g | Prot: 99.26g | Carbs: 91.23g.
Breakfast: Помидоры, Пит-Продукт Сервелат. Dinner: Манты, Смешанные Орехи, Чай с Молоком, Помидоры, Огурец (с Кожурой), Сметана. more...
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Losing 2.1 kg a Week
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