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👆💪👏 Feliz😁😁
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94.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 54.79g | Prot: 93.08g | Carbs: 8.89g.
Breakfast: Chá Verde. Lunch: Couve Manteiga Refogada, Ovo Cozido. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Café Gelado com Creme de Leite, Hershey's Chocolate Amargo 60% de Cacau, La Violetera Castanhas do Pará. more...
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Losing 2.5 kg a Week
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Pc #fitnow's Weight History
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