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#LowCarb
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 248.66g | Prot: 39.29g | Carbs: 38.39g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande, Omelete ou Ovos Mexidos. Lunch: Ovo Mexido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Seara Linguiça Toscana. Dinner: Sopa de Legumes. Snacks/Other: Mousse de Chocolate Low Carb. more...
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Losing 6.3 kg a Week
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