Elisabete Branco's Journal, 23 May 18

SIGO PERDENDO MEDIDAS.. O PESO QUASE NÃO MUDA

73.4 kg Lost so far: 9.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:

339 kcal

Fat: 26.15g | Prot: 22.50g | Carbs: 1.48g. Breakfast: Aviação Manteiga sem Sal, Ovo, Café. more...

2366 kcal

Exercise: Resting - 14 hours and 30 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Elisabete Branco's Weight History