Weigh In record (no journal entry) for 03 September 2015
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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470 kcal
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Fat: 30.00g | Prot: 27.94g | Carbs: 25.80g.
Breakfast: Cenouras Cozidas, Elegê Manteiga Extra com Sal, Elegê Creme de Leite, Café. Lunch: Mamão, Tomates, Repolho, Sadia Filé de Peito de Frango, Azeite de Oliva Extra-Virgem. more...
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2340 kcal
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Exercise:
bicicleta ergometrica - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Elisabete Branco's Weight History
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