Weigh In record (no journal entry) for 23 May 2018
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79.8 kg
Lost so far: 6.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 62.09g | Prot: 105.72g | Carbs: 138.24g.
Breakfast: Кофе с Молоком и Сахаром, Bakalland Energy Bar Cranberry & Orange, Киевхлеб Хлеб Зерновой, Помидоры, Три Медведя Вареники с Картошкой и Грибами. Lunch: Зерновита Хлебцы Балтийские, Говядина. Dinner: Киевхлеб Хлеб Зерновой, Помидоры, Говядина, Киви, Звенигора Творог Нежирный. more...
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2236 kcal
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Exercise:
Тренировка - 1 hour and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 10 hours. more...
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steady weight
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JuliannaRein's Weight History
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