Weigh In record (no journal entry) for 23 May 2018
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59.3 kg
Lost so far: 17.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 23.43g | Prot: 36.29g | Carbs: 119.90g.
Breakfast: Prosciutto Cotto Tagliato a Fette (Extra Magro), Conad Pane Integrale a Fette, Eurospin Sottilette Light. Lunch: Pesoforma Pasto al Cioccolato. Snacks/Other: Brioche, Caffè Macchiato, Nutella Nutella, Chiquita Banana. more...
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Losing 1.9 kg a Week
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