Weigh In record (no journal entry) for 23 May 2018
|
106 kg
Lost so far: 12.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 36.47g | Prot: 45.26g | Carbs: 100.89g.
Breakfast: Alpro Mantelijuoma Makeuttamaton, Suodatinkahvi, Oululainen Reissumies Kaura, Oivariini Vähärasvaisempi, Paprika (Punainen), Pirkka Broilerin Fileeleike. Snacks/Other: Marabou Toffee Whole Nut. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyLazarus82's Weight History
|