wedlina's Journal, 23 May 18

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Weigh In record (no journal entry) for 23 May 2018

54 kg Lost so far: 8.1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:

1479 kcal

Fat: 36.95g | Prot: 56.58g | Carbs: 216.79g. Breakfast: Mleko z 2% Tłuszczu, Nestlé Fitness Yoghurt, Kawa z Mlekiem. Lunch: Kawa z Mlekiem, Sokołów Szynka Włoska, Galbani Mozzarella. Dinner: Hortex Warzywa na Patelnię, Aviko Frytki Original. Snacks/Other: Sushi, McDonald's Duże Lody w Kubku z Polewą Czekoladową. more...

1542 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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wedlina's Weight History

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wedlina's Journal, 23 May 18

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wedlina's Weight History