danypostnikova's Journal, 23 May 18

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Weigh In record (no journal entry) for 23 May 2018

85.4 kg Lost so far: 11.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:

1117 kcal

Fat: 45.03g | Prot: 66.57g | Carbs: 113.06g. Breakfast: Кофе. Lunch: Аютинский Хлеб Хлеб Богородский (Ржано-Пшеничный), Гречневый Суп, Курага, Овсяная Каша на Воде. Dinner: Кубаночка Кабачковая Икра, Сервелат, Гречка Отварная. Snacks/Other: Лещ. more...

2170 kcal

Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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danypostnikova's Journal, 23 May 18

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danypostnikova's Weight History