Weigh In record (no journal entry) for 23 May 2018
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57 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 46.10g | Prot: 52.03g | Carbs: 69.33g.
Breakfast: ВкусВилл Молоко 1%, ВкусВилл Кокосовый Сахар, Геркулес Монастырский. Lunch: Живой Продукт Урбеч из Мякоти Кокоса, ВкусВилл Сметана 15%, Избенка Творог "Зёрнышко" 5%. Snacks/Other: California Gold Nutrition Gold Bar Dark Chocolate Nuts & Sea Salt. more...
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Losing 0.4 kg a Week
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