Weigh In record (no journal entry) for 23 May 2018
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84.7 kg
Lost so far: 3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 22.37g | Prot: 71.12g | Carbs: 32.48g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Aknaz Tam Yağlı Beyaz Peynir, Karpuz, Tavuk Göğüs Eti. more...
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Losing 0.8 kg a Week
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