Weigh In record (no journal entry) for 23 May 2018
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 34.20g | Prot: 124.38g | Carbs: 64.89g.
Breakfast: Ферма Сулугуни, Кабачок, Минтай, Лук, Яичный Белок, Haferflocken Овсянка. Lunch: Яйцо Куриное, Капуста Белокочанная, Яготинский Сметана 15%. Dinner: KFD Casein. Snacks/Other: Огурец (с Кожурой), Premialle Сыр Кисломолочный Зернистый. more...
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1834 kcal
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Exercise:
Hiking - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
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Gaining 0.7 kg a Week
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HappyFox777's Weight History
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