Weigh In record (no journal entry) for 23 May 2018
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54 kg
Lost so far: 4.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 51.32g | Prot: 116.66g | Carbs: 126.55g.
Breakfast: Кубанская Буренка Сметана 15%, Кофе с Сахаром, Веселый Молочник Творог 5%. Lunch: Куриная Грудка, Подсолнечное Масло, Гречка Отварная. Dinner: Клубника, Куриная Грудка. Snacks/Other: Dr. Korner Хлебец Черничный. more...
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Losing 0.9 kg a Week
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Yana Gromova's Weight History
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