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Glücksbärchen
Journal
19 Jul 12
Glücksbärchen's Journal, 19 Jul 12
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Weigh In record (no journal entry) for 19 July 2012
52.4 kg
Lost so far:
0.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2012:
845 kcal
Fat: 46.21g | Prot: 17.01g | Carbs: 94.36g.
Breakfast:
schoko müsli, Fettarme Milch.
Lunch:
galia melone.
Dinner:
paprika, sahne, reis, sprite.
Snacks/Other:
heiße schokolade, joghurt mit der ecke.
more...
1750 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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Glücksbärchen's Weight History
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