Weigh In record (no journal entry) for 23 May 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 65.5 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 46.57g | Prot: 38.09g | Carbs: 103.53g.
Breakfast: Океан ТРК Морская Капуста Натуральная, Мистраль Гречка Отварная, Хлебный Дом Краюшка Ржано-Пшеничная, Сметана , Простоквашино Сметана 15%, Вареное Яйцо, Яйцо. Lunch: Тефтели, Яблоко. Dinner: Вареное Яйцо. more...
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1981 kcal
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Exercise:
Running - 10/kph - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 0.4 kg a Week
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nmylnikova's Weight History
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