Любовь_Т's Journal, 23 May 18

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Weigh In record (no journal entry) for 23 May 2018

61.7 kg Lost so far: 4 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:

1332 kcal

Fat: 51.55g | Prot: 80.81g | Carbs: 139.97g. Breakfast: Яйцо, Василева Слобода Семя Льна, Сибирская Клетчатка Клетчатка, Геркулес Геркулес Хлопья Овсяные. Lunch: Котлеты Говяжьи, Гречка. Dinner: Мёд, Первый Вкус Творог Деревенский 9%. Snacks/Other: Яблоко Желтое, Груша. more...

1894 kcal

Exercise: Running - 13/kph - 28 minutes, Resting - 17 hours and 32 minutes, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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Любовь_Т's Journal, 23 May 18

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