Weigh In record (no journal entry) for 23 May 2018
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 42.82g | Prot: 96.69g | Carbs: 180.78g.
Breakfast: Banane, Oeuf, Super U Lait Écrémé 0%, Canderel Cankao, Alsa Levure Chimique, Bjorg Flocons D'Avoine Complets Bio, Thé Vert, Kiwi. Lunch: Herta Allumettes de Bacon Fumées, Tomates Cerises, Pâtes (Cuites), Carrefour Asperges Vertes, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%. Dinner: Le Gaulois Aiguillettes de Canard, Soignon Yaourt Lait de Chèvre 0%, Carrefour Betteraves Rouges Cuites et Épluchées, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Baguette, Carrefour Taboulé Oriental. Snacks/Other: Carré de Chocolat, Gerlinéa Barres Saveur Caramel. more...
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1977 kcal
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Exercise:
Pilates - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Blandine64's Weight History
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