Weigh In record (no journal entry) for 23 May 2018
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 106.65g | Prot: 49.42g | Carbs: 10.65g.
Lunch: Шпинат, Яготинский Масло 82,5%, Жареное Яйцо, Бекон. Dinner: Сыр с Орехами, Экомилк Масло Сливочное 82,5%, Шпинат, Краснобор Бедро Индейки. more...
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1855 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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index2009's Weight History
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