Weigh In record (no journal entry) for 23 May 2018
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72.9 kg
Lost so far: 11.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 3.00g | Prot: 7.40g | Carbs: 27.00g.
Breakfast: SPAR 2% Low Fat Milk, Weet-Bix Weet-Bix. more...
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Gaining 0.6 kg a Week
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