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Аnn♡
Journal
23 May 18
Аnn♡'s Journal, 23 May 18
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Weigh In record (no journal entry) for 23 May 2018
58.7 kg
Lost so far:
7.2 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2018:
850 kcal
Fat: 30.29g | Prot: 38.43g | Carbs: 106.34g.
Breakfast:
Биомакс Био-Йогурт Черника.
Lunch:
Салат Цезарь с Курицей.
Dinner:
Творог (Обезжиренный), Alpenland Йогурт Фруктовый.
Snacks/Other:
Чупа-Чупс Чупа-Чупс, Bounty Шоколадный Батончик, Ирис Ирис Крепыш.
more...
1549 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours.
more...
Gaining 2.8 kg a Week
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Аnn♡'s Weight History
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