Weigh In record (no journal entry) for 22 May 2018
|
58.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 62.98g | Prot: 65.20g | Carbs: 143.08g.
Breakfast: Calentado. Lunch: Pernil de Pollo, Cebada Perlada (Cocida). Dinner: Changua. Snacks/Other: Ramo Ponque de Nuez. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marc2019's Weight History
|