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Mary.x27
Journal
21 May 18
Mary.x27's Journal, 21 May 18
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Weigh In record (no journal entry) for 21 May 2018
49.1 kg
Lost so far:
1.9 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2018:
95 kcal
Fat: 0.72g | Prot: 2.91g | Carbs: 21.75g.
Dinner:
Ensalada de Lechuga con Verduras Variadas.
Snacks/Other:
Manzana Verde.
more...
1236 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Mary.x27's Weight History
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