katrin050588's Journal, 23 May 18

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Weigh In record (no journal entry) for 23 May 2018

76.3 kg Lost so far: 3.7 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:

1539 kcal

Fat: 102.05g | Prot: 114.60g | Carbs: 45.84g. Breakfast: Кофе, Апельсин, Вареное Яйцо. Lunch: Помидоры, Красная Цена Сыр Голландский, Поджаренный Белый Хлеб. Dinner: Петелинка Куриная Шея. Snacks/Other: Кофе. more...

2347 kcal

Exercise: Working - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...

Losing 7 kg a Week

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katrin050588's Journal, 23 May 18

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katrin050588's Weight History