Weigh In record (no journal entry) for 22 May 2018
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65.9 kg
Lost so far: 5.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 68.42g | Prot: 48.66g | Carbs: 33.46g.
Lunch: Abacate, Tirol Queijo Mussarela (18g), Sadia Mussarela, Azeitonas Verdes, Frimesa Requeijão Light , Seara Hambúrguer Texas, Tomates, Bacon (Curado, Frito, Cozido). Snacks/Other: Tauá Pepino em Vinagre Suave, Banana Caturra. more...
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1751 kcal
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Exercise:
Aerobics - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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analuizabwc's Weight History
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