Weigh In record (no journal entry) for 22 May 2018
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74.7 kg
Lost so far: 7.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 105.22g | Prot: 89.45g | Carbs: 45.25g.
Breakfast: Jasmine Gergelim Branco Natural, Monama Farinha de Coco, Mãe Terra Farinha de Linhaça Dourada, Ovo, Scala Queijo Colonial. Lunch: Morcela, Torresmo, Kiwi, Abacate. Snacks/Other: Lowçucar Adoçante Culinário, Mãe Terra Cacau em Pó 100%, Elegê Creme de Leite, Leite de Coco Caseiro. more...
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Losing 3.5 kg a Week
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ale.bundchen's Weight History
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