Almih's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

87.3 kg Lost so far: 0 kg. Still to go: 4.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 May 2018:

1746 kcal

Fat: 92.09g | Prot: 82.73g | Carbs: 157.72g. Breakfast: Какао-Порошок (Несладкий), Сырники. Lunch: Салат Овощной с Маслом, Мегамарт Торт Шоколадно-Банановый Чудо Остров, Перепелиное Яйцо, Бутерброд с Семгой. Dinner: Салат Овощной с Маслом, Куриная Грудка Отварная. more...

2356 kcal

Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Almih's Journal, 22 May 18

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Almih's Weight History