Weigh In record (no journal entry) for 22 May 2018
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73.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 27.55g | Prot: 34.60g | Carbs: 55.51g.
Breakfast: Estrella de Castilla Paleta Ibérica de Cebo, Café. Lunch: Jamón Ibérico de Bellota, Hacendado Mortadela, Sandía, Melón, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Dulce de Membrillo, Queso Brie, Fresas. more...
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Losing 4.2 kg a Week
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