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Mijn gewicht is 76.8 ge
Bleven
Niet afgevallen niet aangekomen
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76.8 kg
Lost so far: 13.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 19.16g | Prot: 93.77g | Carbs: 151.45g.
Breakfast: Jam, Vruchtengelei, Marmalades (Suikerarm), Magere Yoghurt, Snack A Jacks Cheese Rijstenwafel. Lunch: Chiquita Banaan, Jumbo Kiprollade, Gekookt Ei, AH Grof Volkoren Brood. Dinner: AH Hollandse Aardbeien, Geroosterde Aardappel (zonder Olie Bereid), Gekookte Bloemkool (Vers), AH Kipfilet Naturel. Snacks/Other: Nature's Gift Protein Water. more...
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steady weight
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Adamooijman's Weight History
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