Weigh In record (no journal entry) for 22 May 2018
|
79.4 kg
Lost so far: 2.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
103 kcal
|
Fat: 4.04g | Prot: 4.80g | Carbs: 12.85g.
Breakfast: Köy Ekmeği, Beyaz Peynir. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|