Weigh In record (no journal entry) for 22 May 2018
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89.4 kg
Lost so far: 4.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 102.69g | Prot: 67.36g | Carbs: 20.12g.
Breakfast: Café (Infusão). Lunch: Amendoim, sem Marca Linguiça Cambui, Jiló, Ovo Frito, Azeite de Oliva Extra-Virgem, Amendoim, Peito de Frango. more...
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Losing 0.7 kg a Week
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Rodpereiraa's Weight History
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