Weigh In record (no journal entry) for 22 May 2018
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71.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2375 kcal
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Fat: 77.18g | Prot: 73.87g | Carbs: 351.67g.
Breakfast: Caffè Macchiato, Casalini Cornetto Crema Pasticcera. Lunch: Arance, Caffè Zuccherato, Curcuma, Grana Padano Grana Padano Grattugiato, Piselli Cotti, Gallo Riso Blond. Dinner: Caffè Zuccherato, Banana, Mela, Melanzana Fritta in Pastella, Pane Italiano, Conad Würstel Pollo e Tacchino. Snacks/Other: Pasticcini, Caffè Zuccherato, Conad Pasticcini al Limone con Granella di Nocciole. more...
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1758 kcal
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Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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steady weight
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Galaga69's Weight History
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