Weigh In record (no journal entry) for 22 May 2018
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74.6 kg
Lost so far: 8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 71.76g | Prot: 58.84g | Carbs: 54.03g.
Lunch: Maçã, Azeite de Oliva Extra-Virgem, Carne de Vaca Assada, Ovo Cozido, Alface, Tomates, Pepino (Descascado), Cenouras, Couve Refogada. Dinner: Azeite de Oliva Extra-Virgem, Pepino (Descascado), Tomates, Alface, Carne, Couve Refogada, Maçã. more...
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Losing 1.6 kg a Week
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Biannanjos's Weight History
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