Weigh In record (no journal entry) for 22 May 2018
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91.7 kg
Lost so far: 24.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 83.54g | Prot: 74.64g | Carbs: 13.57g.
Breakfast: Ovo Mal Cozido, Nestlé Creme de Leite, Café, Marita Café Marita Verde. Lunch: Alcatra Grelhada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Rúcula, Subway Tomate, Alface, Ovo de Codorna, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Torresmo. Snacks/Other: Cacau Show Trufa 70% Cacau, Marita Café Marita Verde, Itambé Creme de Leite Zero Lactose, Sadia Bacon em Cubos, Ovo Frito. more...
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Losing 0.5 kg a Week
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alebergstem's Weight History
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