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semangkaah
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80 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 17.03g | Prot: 48.19g | Carbs: 246.29g.
Breakfast: Kerupuk Makanan Ringan, Air, Daging Kambing, Nasi Putih. Dinner: Semangka, Teh Manis, Cap Cay Kuah, Ceker, Kerupuk Makanan Ringan, Daging Kambing, Nasi Putih. Snacks/Other: Yeo's Minuman Cincau, Dodol. more...
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masmaman's Weight History
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